Let's hope I remember my goals this time. I'll make it simple.
1. Four blog posts
2. Four yoga classes
3. Four sessions of the 7 min HIIT (high intensity interval training) workout
4. 4 sessions of 10 minute meditation
Also:
1. Finish Broadway Bridge half marathon (faster than St. Louis GO/2:27:20)
2. Do calf/ankle exercise 'homework' from the chiropractor
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